GentleBirth Pregnancy App 3.1.7

Transform your pregnancy journey with GentleBirth - the #1 pregnancy app.

Whether you're preparing for your first or next baby, GentleBirth has been created with you in mind. Giving the gift of a GentleBirth can have a lasting impact on your baby.

Our app is designed to redefine your pregnancy journey and guide you towards a positive and confident birthing experience.

Here are some potential benefits you can unlock with the GentleBirth Pregnancy App:

• Experience less pain during labor
• Reduce anxiety and fear
• Shorten labor duration
• Lower chances of unplanned inductions and unexpected cesarean sections
• Prepare your partner to be more confident and supportive

Our approach is focused on reducing fear and anxiety while increasing your confidence by exploring the science of positive birth. Discover how the combination of positive psychology, mindfulness, meditation, CBT, and sports psychology can empower you to thrive during pregnancy, birth, and early parenting. Our app is inclusive and non-judgmental, suitable for moms planning any type of birth - medicated, unmedicated, vaginal, cesarean, singleton, or twins. With GentleBirth, you're covered!

What does GentleBirth offer you?

• Daily 'brain training' sessions: Includes short meditations, hypnobirthing techniques, affirmations, breathing exercises, and mindfulness.
• Curated playlists: Handpicked for sleep, anxiety, confidence during pregnancy, positive birth, and the 4th trimester.
• Personalized tracking: Motivates and guides your practice.
• Robust support: From our GentleBirth Team and an uplifting Community of over 10,000 members.

We value your voice

We would love to hear about your GentleBirth journey. Please feel free to give feedback or ask questions about pregnancy, birth, or the GentleBirth program. You can reach out to us through social media or email at team@gentlebirth.com.

Unlock premium access

• Try Premium for free for 7 days.
• Delve deeper into mindfulness, hypnosis, affirmations, meditation, and breathing techniques.
• Receive personalized daily recommendations driven by AI.
• Listen effortlessly to curated playlists for every birth journey.
• Download sessions for offline practice - be prepared anywhere, anytime.

Ready to redefine your pregnancy journey? Give your baby the gift of a GentleBirth today!

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